Laughter and Your Mental Health – Link and Benefits
The benefits of laughter to our physical health, mental health, psychological well-being, social interactions, and coping strategy cannot be overemphasized. Let’s start with a story It was in 1964 when a young man was diagnosed with a type of cancer, Ankylosing Spondylitis. It caused so much pain and was considered fatal. He had a 1-to-500 …
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