Traumatic events includes experiencing and/or witnessing any form of abuse (physical, emotional, and sexual), accidents (with or without body harm), natural disasters, violent crimes (e.g robbery incident), or death of a loved. These traumas can lead to some serious psychological challenges.
Trauma-focused therapy helps the psychological effects of traumatic events. The psychological effects of trauma can be salient or profound with symptoms of post-traumatic stress disorder (PTSD), depression, anxiety, problems with relationships and intimacy, poor work/ school performance, self-harm behaviours and low self-esteem.
Our therapy approach is evidence-based focused on helping you integrate the traumatic experience into your life and not subtract it. It helps you live above what you experienced. Beneficiaries include children, adolescents, and adults.
Our major approaches are Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and exposure therapy.