When you have ADHD, you may feel like you’re on a highway in Lagos — everyone’s driving like their bonnet’s on fire. This can feel extremely overwhelming, but you have no choice. Consequently, we have put together self-help tips for ADHD to help people cope. There’s a general belief that mental health challenges can’t be […]
Self-Help Tips for ADHD Read More »
https://media.giphy.com/media/jkPTSxuolA5jy/giphy.mp4 Shola is just getting back from lectures. His lecturer gave them a term paper to be submitted by the end of the semester, that’s in three months. He figures three months seems far away, so there’s no need to start immediately. He’ll start next week, for now, she has can rest. The next week
Why You Can’t Stop Procrastinating Read More »
In Nigeria, it is commonplace to find teachers, and parents, calling children with difficulties in attention”busy body”, “unserious child” or more demeaning words like “stupid”. If you have ever been in this circle, it will probably come as a shock to you that there is a mental health challenge called Attention Deficit Hyperactive Disorder, ADHD
Understanding Attention Deficit Hyperactive Disorder (ADHD) Read More »
It always amazing hearing people talk about their childhood experiences with so much joy, excitement and that spark in their eyes. If only they could see how hard I work to suppress, or even delete, mine from my memory. Now someone may ask the question why I should have those thoughts. If you were like
What Pains? My Difficulties Matter. Read More »
